Get help

If you or someone you know is in crisis or having suicidal thoughts, the organizations and websites below can help.

For immediate support, available 24 hours a day, dial
The Suicide and Crisis Lifeline at 988.

American Foundation for Suicide Prevention

AFSP is the leading suicide prevention organization, providing crisis hotlines, advice for finding mental health care, substance misuse treatment, and resources for issues such as self-harm, borderline personality disorder, and schizophrenia, which are risk factors for suicide.

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Suicide Prevention Resource Center

SPRC provides information and training on suicide prevention, as well as a hotline to help individuals experiencing suicidal ideation:

1-800-273-TALK

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Crisis Text Line

For those less comfortable with or unable to call by phone, this text-only option is staffed by trained crisis counselors who can help individuals who are considering suicide or dealing with severe mental health issues.